Hello Lovelies, if your looking for the Smeared and Smudged blog hop it’s the next post down. This post is all about some yummy goodness I made this morning!
I got the idea from Ms. Nicole Maki when she posted her eggnog doughnuts a while ago. Well I didn't have any eggnog and I can't really have high carb or fat doughnuts, not that hers are I just need something different right now so I came up with these.
Applesauce Doughnuts:
Makes 12 Doughnuts:
1 cup whole wheat flour
1 cup AP white flour
1/2 cup splenda
2 tsp. baking powder
1/2 tsp. nutmeg
1 tsp. cinnamon
1 tsp. salt
1 tsp. vanilla
3/4 cup unsweetened almond milk
3/4 cup unsweetened applesauce
Preheat oven to 375*. Sift dry ingredients together in a medium mixing bowl. Add in the wet ingredients and mix until blended. Fill each cup of a doughnut pan up 2/3 of the way. Bake for 15 min. or until they bounce back when you press on them. Cool in pan for a couple minutes and then cool completely on a wire wrack.
Serving size 1 doughnut: Nutrition facts per serving: 77 calories, less than 1 gram of fat(1/3 of a gram actually), 14.75 carbs.
I did not make a glaze for these as I didn’t really want one this morning, but I am trying to figure out a dipping sauce or two to go with them that will not add to much sugar and carbs!
4 comments:
Yummy.... I'm gonna try these :)
oh my! this sound good! when you find the glaze let me know! thanks
I hadn't heard of doughnut pans before...will be checking that out. Bravo on you for reinventing! I think I have to give this a go..:)
Mmmm - yummy. I could go one of those right now :-) xxx
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