Saturday, February 11, 2012

Yummy Goodness


Hello Lovelies, if your looking for the Smeared and Smudged blog hop it’s the next post down.  This post is all about some yummy goodness I made this morning!

I got the idea from Ms. Nicole Maki when she posted her eggnog doughnuts a while ago.  Well I didn't have any eggnog and I can't really have high carb or fat doughnuts, not that hers are I just need something different right now so I came up with these.

doughnuts 002 

Applesauce Doughnuts:
Makes 12 Doughnuts:
1 cup whole wheat flour
1 cup AP white flour
1/2 cup splenda
2 tsp. baking powder
1/2 tsp. nutmeg
1 tsp. cinnamon
1 tsp. salt
1 tsp. vanilla
3/4 cup unsweetened almond milk
3/4 cup unsweetened applesauce

Preheat oven to 375*.  Sift dry ingredients together in a medium mixing bowl.  Add in the wet ingredients and mix until blended.  Fill each cup of a doughnut pan up 2/3 of the way.  Bake for 15 min. or until they bounce back when you press on them.  Cool in pan for a couple minutes and then cool completely on a wire wrack. 

Serving size 1 doughnut:  Nutrition facts per serving:  77 calories, less than 1 gram of fat(1/3 of a gram actually), 14.75 carbs.

I did not make a glaze for these as I didn’t really want one this morning, but I am trying to figure out a dipping sauce or two to go with them that will not add to much sugar and carbs!

4 comments:

I Don't Do Straight said...

Yummy.... I'm gonna try these :)

ldfdesign said...

oh my! this sound good! when you find the glaze let me know! thanks

Sandi said...

I hadn't heard of doughnut pans before...will be checking that out. Bravo on you for reinventing! I think I have to give this a go..:)

ike said...

Mmmm - yummy. I could go one of those right now :-) xxx